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Thursday, March 18, 2010

marinated turkey wraps


Ready for a wrap session?  Nope, that's not a typo you see...I really do mean wrap.

You see, I'm not a fan of sandwiches.  Sure, the occasional Subway sandwich fits the bill when you need something fast, but I really dislike homemade sandwiches.  Maybe it's because I'm inept at making them.  Maybe it's because I don't have a full on veggie bar like Subway does.  I don't know.  I'm just not a fan.

But wraps?  That's a different story!  You don't have to stick to deli lunch meat...you can put all kinds of fun things in those.  I even find that it's okay to make and assemble wraps in advance - let's the flavors mingle, you know?  Here's one of my favorites...

For this wrap, I made a delicious marinated turkey breast in the slow cooker.  It's so easy, and you have delicious, tender meat for several meals.    You need a 2 1/2 - 3 pound boneless turkey breast and then the marinade ingredients - zest and juice from one lemon, dried rosemary, dried oregano, Dijon mustard, dry white wine, minced garlic, and pepper.


The night before you want to eat this, put the turkey in a glass dish with a lid.


Mix the marinade ingredients together (only takes a minute!) and pour over the top.  Put the lid on and refrigerate overnight.


A note on the marinade - I zest an entire lemon and use all of its juice.  If you aren't so into the citrus flavor, though, feel free to go a bit light (maybe use half a lemon).  That part is flexible.


The previous picture was taken after a night of marinating.  Yum, right?  Okay, haha, I know...it's still raw.  But here's where the cooking part comes in.  Dump it all in your slow cooker, and cook on low for 6-8 hours.  That's it!  And invite company over while it's cooking...your house will smell delightful. :-)


A bonus - after marinating all night, the turkey skin may just slide right off...mine did!


So that's the meat.  But wraps are more than meat...they have lots of goodness in them.  And my favorite thing to add to these particular wraps are sauteed onions (and sometimes peppers).

For two wraps, I chop up a half onion (and, when I have them, peppers).



Saute the onion (and maybe peppers) in a skillet with about a teaspoon of olive oil, lots of oregano (don't be shy with it), and pepper to taste.


You have complete freedom to assemble your wraps however you like.  Here's how I do it:

Mash up a ripe avocado and spread a quarter of it on a softened tortilla.


Top with about 3 ounces of shredded turkey.


Top with half of your cooked onions (and possibly peppers!).


And finally sprinkle a bit of Parmesan on (if you want...it's not necessary, but it adds a nice touch).  At this point my husband also likes to add BBQ sauce or salsa...it's up to you!


Roll (or wrap) it up, and you are ready for dinner.

Total prep time for the meat : about 5 minutes, not counting the overnight marinade.  Total prep time for the onions: about 5 minutes.  Total time it takes to assemble the wrap: about 2 minutes.  Total minutes of enjoyment: endless.


Can a sandwich be this cool?  I don't think so!

Marinated Turkey Wraps

2 1/2 lb. boneless turkey breast
zest and juice from one lemon
1 t. dried rosemary
1 t. dried oregano
2 T. dijon mustard
1/2 cup dry white wine
2 t. minced garlic
pepper to taste

Place turkey in glass bowl, skin side down.  Mix remaining ingredients and pour over turkey.  Refrigerate overnight.  Cook in slow cooker on low for 6-8 hours.

To make wrap: spread on softened tortilla 1/4 of an avocado (mashed), 3 oz. turkey, 1/4 of an onion (sauteed with oregano and pepper), and sprinkle with Parmesan cheese.  Can also add salsa or BBQ sauce. 

14 comments:

  1. Your turkey wraps looks delicious and how fun that you let the slow cooker do the work for you! Joni

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  2. I came right over when I saw the title of the recipe. Like you, I am not a fan of sandwiches--a lifetime of packed school lunches to blame I guess :). This looks fabulous and I love the avocado on. I wonder if I could cheat and use deli turkey? I'm sure it would not be as good--but good in a pinch. Thanks for the recipe!

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  3. I'm sold! This sounds delicious and my mouth was watering just reading the list of ingredients (I always skim the ingredients to see if I think I'll like it) but when I saw it completed on the plate...I decided I'm fixing this probably this weekend (or asking my sweet hubby to make it for me!). Thank you for this recipe!

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  4. Yum, that looks awesome! Avocado and turkey are great together.

    DomesticProductions15.com

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  5. This is such a fresh, new take on turkey--the wrap! I love your step by step!
    gollum

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  6. Looks like a great recipe, and it's made in the slow cooker to boot!

    I'm hosting a giveaway this week. Stop on over!

    :)
    ButterYum

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  7. Wow...this looks yummy. I will have to try it!
    Susan

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  8. Great recipe. I bet your house did smell good. Can't wait to try:)

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  9. THAT looks delicious! Especially with the sauteed onions. Yum! I love having people over when I have something in the crock pot too! This week I was making pot roast and my f-in-law's therapist was jealous. Score! haha

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  10. Looks so tasty - you had me at crockpot and avocado! :)

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  11. I love the crock pot turkey marinade! Can't wait to try it!

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  12. I love recipes I can make in my crockpot. Thanks for sharing this one.

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  13. This looks really, really good. I like your husband's idea of adding some BBQ sauce or salsa. This beats a sandwich anytime!!!!!

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  14. I wanted to thank you for adding your photos to the FF gallery! I can already taste those wraps and can't wait to make them.
    XX00

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